Largest letter bra cup size. Infographic: How to quickly find the right bra size using adjacent sizes

According to statistics, every third woman does not realize that she is wearing a bra that does not fit her. In order not to be among the "dunno", you need to understand how to determine the size of the bra, so that even without trying on the purchased little thing would fit perfectly. After all, improperly selected underwear disrupts blood circulation, provokes breast diseases and accelerates the aging process of the body.

Coming to the store, you may encounter the problem of choosing the right bra, because each country has its own measurements, and some manufacturers set their own parameters. Special tables will come to the rescue, as well as a simple algorithm for determining the size of your breasts.

To do this, you will need a measuring tape and an assistant. As a result, you need to get two parameters: the first is the circumference of the chest and the second is the coverage of the chest (according to the protruding points). The details of the measurement will be written a little lower, but for now you should remember a few nuances.

  1. The size of a bra depends not only on the anatomical structure of the body, but also on the parameters of the product itself: the material and quality of the fabric (elasticity), style, model. Based on this, the same woman can wear underwear of different sizes, which, in principle, is considered normal.
  2. Numerical and alphabetic parameters are calculated for an average figure, so the result is usually rounded up, otherwise the bra can squeeze or rub the skin.
  3. There is such a feature as parallelism or adjacency of sizes. Therefore, do not be shy to ask for 3-4 sizes at once to try on.
  4. When choosing a bra with a push-up effect, the volume of the cup must be larger than usual, because when the breast is strongly compressed, this leads to its deformation and loss of tissue elasticity.
  5. For owners of magnificent forms, there are bras with additional or special support. They are tailored in a special way (T-seam, thickened corset base, U-shaped back, wider harnesses), so the final parameters may slightly differ upwards from the average presented in the tables.

So, we determine the size correctly. In order not to be mistaken, you need to pay attention to the following points.

  • The position of the back strap of the bra: it should be strictly parallel to the floor. If the back jumps up - the bra is too small, if it dangles and sags - it's too big. The exception is a very voluminous chest, which, with its weight, slightly raises the back of the product, but even in this case, the deviation from a straight line is almost imperceptible.
  • When wearing, there should not be severe discomfort and a feeling of constriction. To understand whether the size is correct, you need to stick your thumb in the place where the cups converge. In theory, this action should not cause difficulties. If the finger is not included, then the size is small.
  • The movements of the torso and arms should be free, while the bra remains in place and does not jump up when lifting the limbs.
  • Regarding the size of the cup: the bust completely fills the volume inside, without forming voids or folds. Here it is worth mentioning that some women deliberately choose the volume of the cup a little less so that the breast protrudes outward. But such experiments cannot be carried out regularly, because there is a risk of squeezing blood vessels.
  • If there are bones in the bra, they should be strictly in the middle of the armpit and not dig into the skin.
  • It is desirable that the width of the straps from the bra be proportional to the weight of the chest. That is, ladies with curvy shapes need to choose wider straps, otherwise the fabric will begin to press and leave thin furrows on the skin.

How to take measurements?

You will need two indicators: the circumference of the chest and the volume of the bowl. Reliably measuring the parameters is quite easy if you do everything right. To do this, you need to wear a bra made of thin material and without lining, which does not reduce or increase the breast. You will also need a mirror and a tape measure. You can ask someone else to take measurements.

For the first indicator, it is necessary to measure the girth of the chest. You need to stand up straight, lower your arms, if possible, and wrap the centimeter tape under your chest, that is, along the bottom edge of the bra.

This should be done while exhaling, do not bend your back. The tape should lie flat, parallel to the floor.

For the second indicator, you should measure the volume of the chest at the convex points. Then subtract the chest girth figure from the result obtained (previous measurement). This will be the cup size.

Now you need to put the tape measure aside and find your results in the size table.

Table: bra sizes by letters and numbers

Calculation example: girth under bust = 83 cm, chest girth = 97 cm, difference = 14 cm. These figures correspond to size 85B.

Circumference under bust (cm)Bra sizeDifference in cm girth underbust and bustFullness of the bowl
61-66 65 9-11 AA (0)
67-72 70 11-13 A(1)
73-77 75 13-15 B(2)
78-82 80 15-17 C(3)
83-87 85 18-20 D(4)
88-92 90 20-22 D.D. (5)
93-97 95 23-25 E(6)
98-102 100 26-28 F (6+)

Bra cup size: Aliexpress table

Goods from China fell in love with our consumers for an adequate price / quality ratio and a large selection. But often sellers use incomprehensible size designations. To fix this, you need to look at the sizing guide and the matching table.

Size ratio on Aliexpress in cm (inches)

BustCircumference under the bustEUUK/USSIZE
80 (31.5”) 68-73
(26.8”- 28.7”)
70A32AS
83 (32.7”) 70B32BS
85 (33.5”) 70C32CS/M
88 (34.6”) 70D32DM
85 (33.5”) 74-78
(29.1”- 30.7”)
75A34AS/M
88 (34.6”) 75B34BM
90 (35.4”) 75C34CM
93 (36.6”) 75D34DM/L
90 (35.4”) 79-83
(31.1”- 32.7”)
80A36AM
93 (36.6”) 80B36BL
95 (37.4”) 80C36CL/XL
98 (38.6”) 80D36DXL

If we are talking about bra cups and none of the options listed above, then the following size chart will help. To calculate, you need the difference between the girth of the bust and the circumference of the torso under the chest.

Sometimes the seller offers his own tables, indicating the dimensions in cm and their correspondence to any designations. They may differ from the usual sizes, so before ordering, you should pay attention to these nuances.

Sizes according to European standards

When buying products from European manufacturers, you need to take into account that the definition of the size will be different. For example, in Italy, the girth under the bust is not averaged, that is, the values ​​\u200b\u200bof 72 or 73 are acceptable. And to determine the size of the cup, the difference between the bust and the chest must be divided by 6.

If you don’t want to bother with measurements and calculations, you can use the ready-made correspondence table.

Russia
Europe (EU)
France
FR
United States (US)
England (GB, UK)
Italy
I
65 80 30 1
70 85 32 2
75 90 34 3
80 95 36 4
85 100 38 5
90 105 40 6
95 110 42 7
100 115 44 8
105 120 46 9
110 125 48 10
115 130 50 11
120 135 52 12

As you can see, determining the size of a bra is not such a difficult procedure. However, manufacturers are all different, so you should not reject the possibility of trying on.

Good day, girls! I will not hide the fact that before I did not think at all and was an amateur in the topic to which this article is devoted, because the sellers did everything for me. How to correctly determine and choose the size of a bra (table), how not to make a mistake and successfully choose a cup of a bra abroad - all the answers are in the article.

By the way, the material will be useful not only for girls, but also for guys who decide to please their lady of the heart and look into a lingerie store.

Coming to a lingerie store, it is easy to get confused among the variety of panties and bras of all shades and styles. It is especially incomprehensible how to determine the size of a bra, because manufacturers differ not only in the number series, but even in the system itself, by which you can find a suitable model. My article is dedicated to exactly how to choose a model of underwear for your figure, so as to ensure a perfect fit, comfortable wear and, of course, aesthetics.

Why, then, when choosing panties, problems usually do not arise, but when choosing a bra, the vast majority of women experience difficulty?

Because before buying, you need to know exactly two of your volumes at once - the calyx and the chest (breast).

What do the numbers and letters mean?

On the label sewn into the bra, the manufacturer must indicate two designations: numeric and alphabetic (in Latin), for example, 70b.

How to determine the size of a bra by numbers: chest girth

The first is the circumference of the chest, measured under the bust, and manufacturers most often use a multiple of 5 system.

The initial value is 65, the standard final value is 95, where, according to statistics, the most common female sizes are 75-80-85.

How to spell your bra size: cup fullness

The second is the fullness of the cup, where the initial letter AA corresponds to the zero size, and G to the 7th. The most popular are B - the 2nd size, C - the 3rd and D - the 4th.

When the bra is selected taking into account both values, it will be a pleasure to wear it.

Let's figure out how to correctly determine the size of a bra and understand the difference between 65aa and 80f, and not just visually determine "big" or "small".

Why is it important not to make a mistake when choosing a bra size?

Many girls often purchase a bra for its aesthetic parameters at the expense of functionality.

“Yes, it pulls here, it’s small there, it crashed a little here, but what a beauty and inexpensive!” - familiar, right? But this is the main mistake - the bra is not boots and it will not work to “break it in”, but it’s easy to “earn” a bunch of troubles from the wrong size.

The same is true with the model, which is large.

Consequences of the wrong bra

Both extremes are dangerous as follows:

  • Violation of blood circulation in the mammary glands is fraught not only with unpleasant sensations, but also with problems up to tumors.
  • Pain in the back and neck from pressing tight straps can provoke the appearance of osteochondrosis.
  • Traces of the fastener on the back, and if the skin is sensitive, then small bruises.

As you can see, in no case should you neglect the fitting!

What should I pay attention to when trying on a bra?

Knowing all this, choosing a bra online will seem like an easier task than it seems at first glance. However, ideally, you should try on a bra of the desired brand in real life at least once to make sure that the style and design are comfortable and fit your anatomy.

Trying on bras: requirements for the perfect bra

So, a perfectly fitting bra can be called meeting the following requirements:

  • The bra bone should reach the middle of the armpit, if it only fits the beginning of the arm, this size is too small.
  • The model should fit the chest circumference. We draw attention to the fact that the clasp does not slip down - in this case, it is worth trying a bra a size smaller, and does not ride up - this indicates that you need to try on a larger option.
  • You can also determine that the product is not matched in size by the straps - they must go strictly parallel. If the straps are pulling or sliding towards the outer side of the shoulder, it is worth looking at another model.
  • A finger should easily pass under the fastening tape of the bra. If this does not work, then the underwear is not enough.
  • The larger the chest and, accordingly, the volume of the bra cup is a value from D to F, the wider the straps should be.
  • To find out if the bra sat well and whether it holds the chest, you can simply remove the straps. If everything is in order, then the model is suitable, but if the clasp begins to fall off or the cups protrude, then you need to look for something else.
  • A properly selected bra allows you to breathe freely in it, does not constrain movements and gives complete freedom.
  • The bra should be made of breathable fabrics, especially from the inside - viscose and cotton. Pure synthetics are best avoided, as well as too thick foam rubber. It will adversely affect the condition of the skin, especially during a hot period.

At this time, the push-up effect is best achieved through special liners, which can be removed on especially hot days.

So, now that we know what to look for first when choosing a bra, let's figure out the right size and find out how to find the right bra cup size and measure the chest circumference correctly. But first, I would like to recommend you a new article, maybe it will be useful to you.

How to determine the size of a bra (tables)

To do this, you need to make several measurements. Everyone is quite capable of coping with this task on their own, but it is better if you take measurements in front of a mirror. This way the results will be more accurate.

Hold your breath in the middle between inhalation and exhalation - this will give an average value, and measure the volume of the chest under the mammary glands with a tailor's tape.

Make sure that the centimeter does not slip or ride up, but goes parallel to the floor. We fix the value, for example 78.

The number turned out to be not a multiple of 5, which means we round it up to 80.

The rounding order is presented in this table.

Now you need to measure the chest at the most protruding point. We also act: the centimeter does not sag, but it does not dig into the skin, it runs exactly parallel.

We write down the result, for example 92.

How to calculate your bra size

We subtract the first from the second value, it turns out 14 cm. We look at what value this indicator corresponds to in the table below. In our example, this is a size 2 cup or b.

It turns out that our virtual woman has a second bra size or 80b.

As you can see, everything is very simple, it is enough to know how to proceed in order to determine your bra size for sure.

I present another table, according to which it will be even easier to find out what size of linen is suitable. In it, it is enough to find the value of the girth under the chest and on it at the most protruding points.

How to determine the size of a bra in other countries?

However, in Russia, in Europe and in the USA, the meanings of letters and numbers do not match, so before ordering underwear online on Western sites, you should familiarize yourself with their size system.

For example, in France and Italy, the calculations are carried out in a different way, respectively, the values ​​\u200b\u200bwill also differ.

We look at the following table and find European and American sizes corresponding to Russian sizes.

As you can see, there is nothing difficult in determining your bra size. It is enough to give the question some time, make all the measurements, see what letters and numbers from the table they correspond to and that's it!

This information will save time in the fitting room of the lingerie store and even allow you to buy a bra online via the Internet. Choose your favorite models, look at the labels and just find yours!

On this I do not say goodbye to you, but I say goodbye!

Be beautiful and fashionable!

With love, fashion designer Albina Talipova.

The desire to look irresistible drives women to explore stores in search of special lingerie. However, not everyone knows how to choose a bra that is suitable in size and shape. Beauty and comfort are compatible concepts if you approach the choice consciously.

What are bras

The range of underwear is wide, so you need to learn how to choose the right bra models.

  1. The classic bra features a closed cup for a simple and comfortable fit. More suitable for large breast size.
  2. Corbeil - similar to the previous type in the shape of a cup, more open.
  3. Push-up - a bra that visually enlarges the chest with the help of a special cut, foam rubber, gel or silicone inserts that fill the cup 1/2 or completely.
  4. Linen with a soft cup is sewn without the use of forming elements, worn under closed clothes.
  5. A solid arcuate element is sewn into the underwired product to help fix the chest.
  6. The seamless look of underwear is made from a single piece of elastic fabric, which is convenient to wear under tight clothing.
  7. Balconette - a rectangular bra, or cups, reminiscent of a balcony. Due to the breast, half-immersed in low cups, volume is created, which makes this type of underwear popular among owners of small breasts.
  8. Brassiere - lingerie, suitable for an open neckline, closes the nipples and "collects" the chest.
  9. Angelica is a type of underwear with removable straps and a strong bottom part that performs the function of support.
  10. Bustier - a type that covers the chest and upper body, and fits snugly to the body.
  11. Wonderbra is distinguished by fastening the straps to the middle of the cups, supporting the chest from the sides.
  12. Bando - a type of bra made from a strip of fabric in which a frame is present or absent.
  13. The product for feeding is distinguished by the absence of a frame, as well as the ability to unfasten the upper part of the cup.
  14. The silicone type of underwear does not have a back and straps, withstands small breasts, fits snugly to it, fits outfits with an open back or shoulders.
  15. The sports bra is made of elastic fabric without the use of underwire and other hard elements. This type well supports the chest, however, it is not suitable for daily use, but exclusively for sports.

Taking measurements

Not all women know how to choose a bra size. To avoid embarrassing situations in the store, before shopping, you need to follow a few simple steps using a centimeter tape.

First- it is necessary to measure the volume of the torso under the chest, making sure that the tape fits snugly against the body and is placed exactly horizontally. The resulting figure will mean the volume that is indicated on the bra tag, for example, 70, 80, 85, etc.

Second- measure the volume of the chest, placing the tape at the level of the most protruding points, but do not pull it together. It is important to perform this action while leaning forward 90°. From the resulting figure, the volume indicator under the breast is subtracted, and the resulting answer is equal to the size:

The difference between the volume of the chest and the volume of the torso under the bust in cm Breast size
up to 13A
13-15 IN
15-17 WITH
17-19 D
19-21 E
21-13 F
23-25 G

A specific example: underbust volume - 75, chest volume - 86. 86 - 75 = 11. Accordingly, you need to choose a bra on the shelf with the designation 75A.

Fitting

Rule 1 Do not be afraid to try on until you find a suitable model. The number of products tried on and the time spent in the fitting room are worth it to find a beautiful and comfortable thing.

Rule 2 Different manufacturers may have different dimensional grids, so if the usual 75A presses or, conversely, seems loose, you need to try on other options. In underwear, you can try to make different movements - raise your hands up, bend over - these actions should not be accompanied by discomfort.

Rule 3 It is important to choose a model that matches the shape of the bust and the type of clothing. For example, the bandeau type is not suitable for women with large breasts, and the classic one will be just right. At the same time, it is better not to take models with lace under tight-fitting clothes, but to choose a matching bra under white clothes.

What should be the belt

How to choose a bra according to the size of the chest was described above, but when choosing it is also important to pay attention to the basic element - the belt. Often, girls are faced with the problem of uncomfortable straps that slide down.

Some sizes, such as 65C and 70B, are considered almost identical, however, one of them has a wider waistband. If the wrong size is chosen, the bra will not hold firmly on the torso and either the product will constantly slip, or the chest will pull the back up and the cups down, and the bust will look saggy. Therefore, it is very important to correctly determine the volume under the bust so that the belt fits tightly to the torso.

As for the back, the main thing when trying on is to fasten the underwear on the very first loops from the beginning of the line. Over time, the thing will stretch somewhat and there will be a need for a tighter girth.

Choosing a bra by cups

Unlike a belt, the cup should not compress the chest at all, nor should it remain partially empty. If the chest hangs over the bra, forming a fold, or you can freely stick your fist into the cup, the underwear is not matched correctly. Ideal - the top of the cups fits snugly against the breast, as well as the bottom edge - to the inframammary crease, providing support.

Rectangular cups in the form of a balconette are not suitable for a magnificent chest, since they will not hold the chest, but if you want to “collect” the chest and lift it up, a push-up or wonderbra will come in handy.

When choosing cups, it should be borne in mind that a woman's mammary glands can have different sizes, and sometimes this can be noticeable. In this case, you can use a special tab for the cup of the smaller breast.

What should be the straps

It is easier with straps: wide or crossed on the back - for a lush chest, located close to the shoulders or transparent - for an open dress. Not straps, but the belt provides support for the chest, it bears the main load. The straps can be adjusted.

You can check whether they are selected correctly by lowering your shoulders and bringing your shoulder blades together, while taking a deep breath and exhaling, everything is in order if the elements do not slip, but do not press.

Features of choice for small breasts

If desired, you can add 1-2 sizes using a push-up model, or wear a bracer to “collect” the bust, achieving a sexy hollow in an open dress. Models with a soft cup without frames and underwire, which were previously considered unsuitable for small breasts, are now firmly in fashion and are worn under bulky clothes as a fashionable and sophisticated detail of the image.

The main thing for women with small forms is to completely get rid of the complex, as there are many models of bras with which even the smallest breasts will look spectacular and sexy.

Choosing underwear for sizes A and B is much easier - you should not bother buying a sports bra separately, since small breasts do not deform much during exercise. Invisible models will suit the owners of a small bust for a hot summer.

Bras for a large bust

Women with large breasts should opt for bras with underwire, which will support the breasts like a frame, preventing it from losing its shape. We will have to exclude the regular wearing of push-ups and other types of underwear, the purpose of which is to give more volume. Lush breasts can be given the desired look without resorting to these methods, without squeezing or injuring the skin.

The rejection of thin straps, no matter how elegant they may seem, is the second important nuance of a comfortable bra.

Only wide straps can distribute the load correctly without overloading the spine. It is also important to choose a breathable material, such as cotton, which will prevent allergic reactions.

nursing bra

A handy thing that still requires a conscious approach. There are 3 main types of products.


Adviсe:

  • it is better to immediately purchase several bras, since they will have to be washed constantly;
  • before buying, you need to take measurements;
  • it is worth giving preference to elastic fabric (cotton, microfiber), which will not cause discomfort, but can provide reliable breast support;
  • models with hard bones should be avoided, as hard elements impair blood circulation and provoke milk stagnation.

Bras for saggy breasts

Women who are faced with the problem of losing their breast shape need to know how to choose a bra by size. This is important to prevent further deformation of the mammary glands.

The fabric material plays a big role. It should be made of natural fabric, and devoid of hard elements. Iron bones can rub and pinch tissues, which often leads to cancer and mastopathy.

The second thing to pay attention to is harnesses. Quality and strength are the main criteria when choosing, since it is often these details of underwear that are stretched, giving the breast the opportunity to hang down. It must be remembered that the center of the chest in the product must not be lower than the middle of the shoulder, otherwise the chest sags and loses its shape.

Russian bra size chart

Expert opinion: why is it important to choose the right bra size?

How to choose underwear by size, what details you should pay attention to when choosing a bra is known. Every step counts.

The wrong thing can seriously affect health, and sometimes lead to serious consequences.

According to experts, the wrong choice of a bra threatens with a range of troubles:

  • skin irritation;
  • migraine;
  • pain in the back, neck and shoulders;
  • indigestion;
  • deterioration of blood circulation in the vessels;
  • "stagnation" in the lymph nodes;
  • oncological diseases.

If the underwear causes discomfort, or if there are traces of straps or bones on the body after a long wearing of a bra, it is necessary to change it immediately. One measurement is not enough for a long time, since the chest changes depending on the fullness of the body or age, so it is better to take measurements before each purchase.


How to choose a bra size that is comfortable and fashionable at the same time

Underwear can become not only useless, but also dangerous, so it is important to understand how to choose a bra, determine the size and find the type of product that suits a particular breast shape.

Video about the right bra

How to choose a bra:

Any girl before buying underwear is simply obliged to know in advance her size, both panties and bra. There are usually no questions with the lower part of such a set, but a lot of questions arise about the upper part, and the most relevant of them: how to determine the size of a bra cup?

First of all, understand the main designations on the model:

  • Latin letters are the designation of the fullness of the cup of the bra;
  • numbers - indicate the girth of the body under the chest.

What are the dangers of making wrong choices?

Many women make the same mistakes: ladies with large breasts buy a small bra and everything is exactly the opposite. But this is unacceptable, the wrong choice of bra affects not only aesthetics, but also the general well-being of a woman. A beautiful model with the wrong length of the straps and the size of the cups can cause pain in the shoulders, neck and arms, and osteochondrosis can develop. Therefore, it is very important to know how to correctly determine the size of a bra.

If a girl bought a bra with small cups for large breasts, then this can cause circulatory disorders. The chosen model should in no case compress the breast, there is a violation of metabolic processes and this can lead to breast tumors. Therefore, the sizes of bras must be chosen correctly, and only then the chosen model will beautifully emphasize the shape of the breast and will ideally support it, and the girl will feel comfortable and comfortable in the bra.

Basic rules for the right choice

The requirements for a comfortable bra are as follows:

  • choose the right model according to the circumference of the chest. Only in this case, the bra supports the chest well. There is one little tip: when trying on a bra, make sure that it is in the back and front on the same line, parallel to the floor. If the back part jumped up, the girth is small, and if it falls down, the opposite is true;
  • look at the arrangement of the bones in the cups. They should be up to the middle of the armpits;
  • when trying on, you should also look at the straps. It is unpleasant when they strongly crash into the body. This suggests that bras of large sizes are chosen and therefore they are pulled up. They should be even and if they go obliquely - this bra model is small for you;
  • check if your fingers fit on the cup joint. If it doesn’t work out, ask for a larger size of the selected bra model. If the fabric strip does not fit snugly to the body, then you need to look for a model with large cups. If the cups press on the chest at all, your choice is wrong;
  • in the right bra, the girl breathes freely. The required size will not impair blood circulation and there will be no tightness or difficulty in breathing. But this will not happen to you for sure, because you want to know how the size of a bra is determined;
  • choose models made from natural fabrics, or at least with materials that can let air through to the body. The best materials for bras are viscose and cotton. Buy less foam underwear, in it the chest will be in a kind of "sauna";
  • at night it is recommended to remove the bra. During sleep, the chest also needs to rest.

As you can see, the question: how to choose a bra in size is very relevant and important for all women, and a lot depends on the right choice.

Determine your bra size

If you are interested in how to find out the size of a bra, then you definitely need to take some measurements, namely, chest circumference, as well as underbust circumference. Before such a procedure, it is advisable to wear the most comfortable bra that does not increase or decrease the size of the breast. It should be without foam rubber and any volumetric gaskets. Prepare a measuring tape (centimeter), it is desirable that you have an assistant in this matter.

Modern measurements

1. Determine the volume of the chest. This is the easiest part of our process, because the volume is relatively constant. Your actions are as follows:

  1. stand up and put your hands down. With a measuring tape, you need to measure the volume of the chest under the chest. The indicator will be in centimeters;
  2. if the number is odd, then buy a bra larger than the result and less. For example, if the volume is 78.7 cm, then your bra sizes can be either 76 or 80;
  3. if you get an even number, then it practically corresponds to your volume. However, it can vary up or down, depending on your physique.

2. Determine the size of the cup. The size of a bra cup is considered a relative indicator, and it is commensurate with the volume of the chest. Your actions are as follows:

  1. bend down, chest parallel to the floor. In this case, you will be able to measure all the tissues of the breast completely, but this cannot be done in a standing position;
  2. now you need to make measurements in the middle of the chest around the torso. The centimeter fits snugly to your body, but does not press. During the measurement, the centimeter should not deviate down the back, otherwise the indicator will be incorrect. Therefore, you need to take measurements in front of a mirror yourself, or it is best to find an assistant in this matter. Write down this indicator too;
  3. Let's take a look at your bra cup size. To do this, you need to subtract the chest girth indicator, which was taken earlier from the measurements of the cup, which was just made. The resulting difference between these two numbers will be the size of your bra cup.

Traditional measuring method

Let's try to figure out how to find out the size of a bra in a different way, this method is considered traditional and is used most often.

We will measure the volume of the chest. Ask an assistant to wrap the measuring tape around your ribcage under your bust with a measuring tape around your body. Make sure the measuring tape fits snugly against your body. With this measurement system, the volume is averaged, for example, if it is:

  • from 67 to 72 cm - round up to 70 centimeters;
  • from 73 to 77 cm - write down 75 centimeters;
  • from 78 to 82 cm - round the number to 80 centimeters;
  • from 83 to 87 cm - we will have 85 centimeters;
  • from 88 to 92 cm - rounded up to 90 centimeters;
  • from 93 to 97 cm - we write down 95 centimeters;
  • from 98 to 102 cm - rounded up to 100 centimeters.

With the maximum breast size, you will already have to buy a large bra, and the average is recorded according to the above principle - with rounding.

Bra Sizing Chart

Now we measure the girth of the chest at its most protruding points. Keep the centimeter straight so that it does not get off your back. After these measurements, you will only have to find the difference between the underbust girth and the bust girth itself. Using the resulting difference, determine the size of the bra, the table for determining it is as follows:

  • 10-12 cm - 0 (AA)
  • 12-13 cm - 1 (A)
  • 13-15 cm - 2 (B)
  • 15-17 cm - 3 (C)
  • 18-20 cm - 4 (D)
  • 20-22 cm - 5 (DD)
  • 23-25 ​​cm - 6 (E)
  • 26-28 cm - 6+ (F)

On the products themselves, both the size and the average volume under the bust are usually indicated, that is, the fullness of the cup.

European standards

But if you buy underwear made in Europe, how to determine the correct bra size in this case? It should be noted that here everything will be a little different. For example, in France and Italy, the same measurements are practiced as in the above method, but the volume under the breast is not rounded. After carrying out the same measurements, find the difference and divide it by six. The resulting digital indicator will be exactly your size.

It is worth noting that there are tables of bra sizes and they contain various indicators for designating sizes that are guided by different countries.

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All women know that the way outerwear looks on a woman depends on the right bra. It rejuvenates the appearance, emphasizing all the advantages of the figure and hiding the flaws.

Therefore, when buying it, it is not only important to choose the right size, but also to pay special attention to all the constituent elements of the bra.

Ties (straps) bra

Many ladies are interested in how to determine the size of bra strings. It is worth noting that the width of the straps is consistent with the size of the chest and the larger it is, the wider the straps should be.

To find out if they hold your chest well, lower them on your forearms or unfasten them altogether. If the fastener tape remains in place, everything is fine, but if the bra tries to fall off without straps, it did not fit.

The straps should be of such length that the bra is clearly horizontal on the back. It is best to adjust the straps every day, since the chest can change depending on the daily cycle, and the ties themselves can stretch during the operation of the product. So you learned how the size of the ties of a bra is determined.

bra cups

There should be no creases on the cups, this means that the bra does not support your breasts well, and these creases can be seen under clothing. In the right product, the chest will not begin to hang out even in a model with tight cups. But you know how the size of a bra cup is determined and this does not threaten you. If the cups are very small, the chest hangs over them and this is ugly from the outside. Even worse, if the bones slip onto the chest, it also hurts. If the bones dug into the chest - the size of the bowl is definitely not yours.

Fastening tape

If you know how the size of a bra is determined, then be sure to pay attention to this component of the bra when trying on a model. Most women choose large underbust models. In this case, the breasts will fall out from under the cups as soon as the woman starts doing something, even if she simply raises her hands up. The clasp located at the back can pull up, and the straps fall off the shoulders all the time. If the bra is small, then it sits very tight on the chest and it is impossible to stick a finger under the tape.

Sample is very important

Although you know how the size of a bra is determined, it is better not to buy it without trying it on. Take note of one little tip when trying on a model: there should be such a gap between your spine and bra that you can stick your thumb into and if you calculate the size correctly, it will be comfortable to wear the product.

If the chest is set wide - you need to pull it to the center, if it is low - the bra should lift it, and a high-quality model should support a fairly heavy chest. A correctly chosen model will not compress the chest in the décolleté area and on the sides, and the tape under the bust will not cut the skin.

Now you know how to choose a bra size, how to determine your size and what measurements you need to take for this. Remember that if the bra sits incorrectly on the chest, it is not only ugly, but also fraught with various health problems.